Course curriculum

  • 1
    WELCOME
    • HOW TO BUILD A SUCCESSFUL CONTEST PREP BUSINESS
    • OVERVIEW - OPEN AND HONEST
  • 2
    COURSE ONE - WHERE TO BEGIN
    • START WITH THE END IN MIND
    • SYSTEMS
    • THE SINGLE MOST IMPORTANT TIP YOU WILL RECEIVE AS A COACH (video)
    • THE SINGLE MOST IMPORTANT TIP YOU WILL RECEIVE AS A COACH (audio)
    • ADVICE FROM MR REYNOLDS
  • 3
    COURSE TWO - BUILDING YOUR BRAND AND BUSINESS
    • POSITIVITY IS A MUST
    • HOW TO BUILD YOUR BRAND (audio)
    • WHY TEAMS ARE BETTER (audio)
    • WHY TEAMS ARE BETTER (video)
    • Develop Diehard Brand Ambassadors
    • Stay Focused On Your the Growth of Your Brand
  • 4
    COURSE THREE - SOCIAL MEDIA 101
    • SOCIAL MEDIA 101
    • How to Win on FACEBOOK
    • INSTAGRAM
    • YOUTUBE, SNAPCHAT and OTHERS
  • 5
    COURSE FOUR - CHOOSING THE RIGHT ATHLETES
    • WHY SAYING NO IS SOMETIMES THE BEST THING YOU CAN DO
    • WHY HAVING CONTRACTS IS VITAL
    • CHOOSING THE RIGHT ATHLETE
    • BLANK COMPETITOR CONTRACT (pdf)
    • COMPETITOR QUESTIONNAIRE (pdf)
    • SELECTING THE RIGHT ATHLETE (video)
  • 6
    COURSE FIVE - CREATING A CHAMPION MINDSET
    • THE MENTAL SIDE OF THE SPORT (audio)
  • 7
    COURSE SIX - COMPETITION NUTRITION
    • NUTRITION BASICS
    • NUTRITION BASICS (downloads)
    • BUILD NUTRITION PLANS (downloads)
    • MAINTENANCE NUTRITION PLANS (downloads)
    • CUTTING PLANS (downloads)
    • Nutrition 101
  • 8
    COURSE SEVEN - COMPETITION EXERCISE PROGRAMS
    • BASIC TRAINING PRINCIPLES (download)
    • EXERCISE PROGRAMS (download)
  • 9
    COURSE EIGHT - POSING 101
    • POSING - START NOW
  • 10
    BONUS COURSE - PEAK WEEK
    • PEAK WEEK NUTRITION - THE BASICS
    • CARB DEPLETION AND CARB LOADING
    • PEAK WEEK WATER DROP PROTOCOL - ADVANCED
    • EPSOM SALT BATH - ADVANCED
    • PEAK WEEK EXERCISE PROTOCOL
    • ONE DAY OUT
    • SHOWDAY
    • SUPPLEMENTS, CHEMICALS and GUM
    • POST SHOW REVERSE DIET PLANS

Contest Prep Business

How To Build A Successful Contest Prep Company

So you want to be a competition prep coach?

Are you already a competition prep coach and want to take your business to the next level?

Are you an athlete who has always dreamt about being a prep coach, but don't know where to start?

Is this your "side gig", but would LOVE to make it your full time career?


YOU'VE COME TO THE RIGHT PLACE!

Find out why others charge $200 and we can charge up to $1500 per athlete per show (and so can you). 

Find out how have we turned a side "hobby" into a six-figure BUSINESS! 


Learn from two of the most successful competition prep coaches in the country.

Jason Capson and Ryan Reynolds have 35 years of combined experience in the bodybuilding world. As competitors, they are both former champions, but as coaches and business owners, they have flourished. They have helped HUNDREDS of athletes step on stage in the best shapes of their lives. They have turned their coaching passion into a very lucrative business that generates well over 6 figures annually. 

This course will teach you all of the steps needed to launch your own contest prep company or drastically improve your current competition prep coaching business.