WEIGHTS & PLYOS

THANK YOU FROM CEO
THANK YOU!
1 min
Thank you for purchasing!
A message from Angèle
1 min
Weights & Plyometrics Workout Program
140 KB
VIDEO EXERCISE DEMONSTRATIONS
CORE EXERCISES DEMONSTRATION
2 mins
THREE DELTOID HEADS AND TRAP EXERCISE DEMONSTRATION
2 mins
LEG EXERCISES DEMONSTRATION
3 mins
FINAL TIPS
Motivational Podcast!
7 mins
FINAL TIP FROM CEO
1 min